This book came out of a necessity to begin putting in one coherent place, neatly ordered, all the amazing ways we can use to naturally reclaim back our health, free of charge.
This book contains 70 brief chapters, each introducing you to the benefits of a certain technique, or a trick, to improve your health affordably. Methods suitable for busy lifestyles. Natural, noninvasive and easy techniques. Pick the ones that suit your lifestyle and interests best and begin enjoying the good life!
Sugar addiction and alcohol addiction are two problems which often go hand-in-hand...
Benefits of Long-Term Alcohol Detox
Sugar is one of the main things causing anxiety...
Anxiety Diet Conclusions.
Understanding Sugar Addiction (Carbohydrate Sensitivity) from a Nutritional Angle.
How to Stop Cravings
Natural remedies for conditions which may partly be linked to sugar: tiredness, thirst, diabetes, alcoholism, candida, hypoglycaemia, bloated belly, anxiety, ADHD, anger, blood sugar imbalance, cancer, burnout, carbohydrate sensitivity, chronic fatigue syndrome, addictions, depression, dehydration, food intolerance, heart palpitations, hot flashes, hypoglycaemia, inflammation, insulin resistance, ibs, metabolic syndrome, nervousness, overweight and restless leg syndrome.
How it feels to quit sugar and why we have cravings in the first place:
The Nature of Sugar Addiction.
Ulla is the Editor of Cheap Health Revolution, covering natural remedies and health solutions.