Curry Apple Salad Dressing Recipe

> > Curry Apple Salad Dressing Recipe

Curry Apple Salad Dressing Recipe

One of the essential raw food recipes, this curry dressing can be made into a creamy sauce or more of a relish-type consistency. I love the apple-base because the sweetness combines nicely with curry and olive oil, but there are infinite other varieties that can be made, some of which are suggested below. This recipe belongs to the 'quick and tasty raw food essentials' category!

curry apple salad dressing recipe

Cost: £0.80 (GBP)
Prep time:
Total time:
Yield: Dressing for one large salad


Apples: 2 whole
Olive oil: 14 tbsp, or more, to taste
Curry powder: 2 level teasp
Water: as needed
Salt: approx. 1/2 level teasp


  1. Grate the apples.
  2. Mix all ingredients in a food processor. Add the salt only gradually, tasting as you go.
  3. Add olive oil or water if required to achieve a smooth consistency.

Variations on the Curry-Apple Salad Dressing Recipe

You can pretty much substitute the apple with any fruit or vegetable in this recipe. Two apples weigh about 320g so use roughly the same amount of the other ingredients.

Note that adding more olive oil to this recipe (instead of water) will make it tastier, however, I personally seem to get tired afterwards if I eat a too oily dish. Using the amount of oil as given in this recipe seems to be the ideal for me, balancing taste and energy-levels perfectly.

This amazing salad dressing is a variation on Ani Phyo's 'Basic Blended Dressing' in the 'Ani's Raw Food Essentials' un-cook-book. Simple, quick to make, affordable and lovely, like most Ani's recipes. Hers are most of my favourite raw food recipes.

Jump to top of page

The best natural health tips from this website - 2nd edition!

This book came out of a necessity to begin putting in one coherent place, neatly ordered, all the amazing ways we can use to naturally reclaim back our health, free of charge.

70 brief chapters, each introducing you to the benefits of a certain technique, or a trick, to improve your health frugally. Natural, noninvasive and easy techniques. Pick the ones that suit your lifestyle and begin enjoying the good life!

  • Many of the best insights from the last six years of writing Cheap Health Revolution
  • Amazing benefits of everyday habits you didn't know about
  • Many of the methods are tried and tested
  • Links to additional information, book recommendations, etc.
  • Free and very cheap methods
  • Suitable for busy lifestyles
  • Most methods are suitable for any healthy dietary preference

You can view the full contents as well as the first few chapters for free on Amazon.

We guarantee that you will find the book helpful or we will refund your payment.

JUST PUBLISHED! On the 25th of April...

Purchase Now on Amazon!


To be safe, please consult your health-care provider before attempting self-treatment for health issues.