Super-quick and tasty tomato soup recipe, best made with cherry tomatoes and a fair bit of olive oil. Extremely easy to make and a good emergency raw food meal when you are in a rush.
Cost: £2.10 (GBP)
Yield: One bowl of soup
360ml (1.5 cups)
Dried oregano: 1 teasp
Garlic-infused olive oil: 80ml (1/3 cup)
Sea salt: One level teasp (or less, to taste)
Red bell pepper: one slice, for decorating
Cayenne pepper: a sprinkle, for decorating (optional)
The better the taste of the cherry tomatoes, the better the flavour of this soup. For this reason I don't recommend using normal tomatoes instead of cherry tomatoes.
The garlic oil makes this taste a lot nicer but I have in the past used normal olive oil with good results. You could experiment with using plain olive oil and adding garlic powder or even chopped fresh garlic if you wanted to.
This recipe was inspired by Ani Phyo's 'Cherry Tomato Marinara' in 'Ani's Raw Food Essentials', which is used in her raw pizza recipes as tomato sauce.
Cheap, Healthy Recipes
Raw Sushi Recipe
Raw Vegan Pesto Sauce Recipe
Curry-Apple Salad Dressing
Spirulina-Lemon Protein Shot
Probiotic-Fermented Apple Chutney Recipe
Kefir Probiotic - Raw Food Champagne
Raw Food Diet Diary 2015
Interview: Raw Foodist Living with 40 Euros per Week
Longevity Now - Book Summary
"Good Life Meals: Inspiration on how to eat and live healthy anywhere, while not restricting your life. My daily meals recorded. Good health makes good life!"
Ulla is the Editor of Cheap Health Revolution, covering natural remedies and health solutions.